Transform Your Life With Somatic Breath-Work & Self-Love Embodiment

Welcome to Self-Love Mission - a global movement for healers, empaths, sensitives and earth-angels, with gentle breath-based emotional healing, nervous system regulation and authentic self-connection.

Start your free somatic breath-work course for profound self-connection and inner calm.
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Our Self Love Mission

Healing the world one heart at a time.

Self Love Mission is a transformational movement dedicated to helping people remember and come home to who they truly are.

Through breath-work, emotional healing and deep somatic awareness, we guide you back to your inner wisdom, your truth, and your natural capacity to love and be loved.

We believe that when you love and serve yourself, you naturally love and serve others — and together, we uplift humanity.

Ready to take your first step?


Start With 'Breathe and Receive'

Begin your first step inside Self Love Mission — a gentle initiation into nervous-system safety, embodied presence, and deep, authentic self-connection.

You’ll receive FREE, life-time, instant access to:

A 42-minute somatic breath-work video course

✨ A 15-minute guided breath-work meditation with Tara

✨ A downloadable audio version to use anytime

✨ Access to the free community space

    This unique breathwork opens the door and gives you access to the real you - quickly, gently, easily. It's a game-changer.

    Why This is Different

    This goes beyond self-love as you’ve known it...

    Self Love Mission is not about fixing yourself, thinking positively, or doing endless inner work.

    It’s about creating felt safety in the body, so love becomes something you experience — not something you try to achieve.

    Through somatic breathwork and embodied practices, this work helps you move out of survival and into presence, where real and lasting change happens naturally.

    When energy transforms into love, it doesn’t need to be managed or maintained. It simply becomes who you are.

    Where Your Self-Love Journey Can Lead

    It all begins with receiving a breath, and from there your path naturally unfolds.

    "I Love You, Me"® Method

    The foundational method that transforms emotional pain, trauma, and limiting beliefs with love.

    Inner-Circle Membership

    Live weekly coaching, community and support for those ready to heal deeper in a circle of like-hearted souls. 

    Self-Love Library

    A collection of 42+ guided healing journey's for body, mind, heart, soul, inner-child and abundance. 

    Self-Love Saves Lives

    Abi was diagnosed with a 21cm tumour and just 3 weeks left to live.

    Professional Self-Love Continuum

    Practitioner pathways for those called to go deeper or share this work with others.

    Breathe & Receive™ practitioner training

    Become a certified facilitator in breath-based self-connection and emotional release work in just 5 days, with self-study and live training options.

    Transformational Self-Love Therapy™ training

    A trauma-informed pathway for empaths, healers and therapists unlike any other training, for a complete, embodied framework to heal yourself and guide others.

    Meet The Founder

    Meet Tara Love Perry, founder of Breathe and Receive™, "I Love You, Me"® Method, Transformational Self-Love Therapy™ and Self-Love Mission.

    Self Love Mission was created as a home for those who are tired of searching, fixing, and striving — and are ready to return to themselves with honesty and love.

    This work brings together decades of lived experience, therapeutic training, and embodied practice, offered in a way that is gentle, grounded, and accessible.

    There is no hierarchy here.
    No pressure to become anything.

    Everyone starts in the same place.

    Begin The Relationship of a Life-Time

    You are the one you've been waiting for your whole life. Don't waste another minute...

    Join Tara Love Perry LIVE on YouTube 3 times per week!

    Come home to the real you, without the push, just presence.

    Join Tara live for guided Breathe and Receive sessions on YouTube 3 times per week.

    Every Monday, Wednesday and Friday @ 8am UTC
    (or catch the replays to stay connected)

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