Start your free somatic breath-work course for profound self-connection and inner calm.
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Self Love Mission is a transformational movement dedicated to helping people remember and come home to who they truly are.
Through breath-work, emotional healing and deep somatic awareness, we guide you back to your inner wisdom, your truth, and your natural capacity to love and be loved.
We believe that when you love and serve yourself, you naturally love and serve others — and together, we uplift humanity.
Ready to take your first step?
You’ll receive FREE, life-time, instant access to:
✨ A 42-minute somatic breath-work video course
✨ A 15-minute guided breath-work meditation with Tara
✨ A downloadable audio version to use anytime
✨ Access to the free community space
This unique breathwork opens the door and gives you access to the real you - quickly, gently, easily. It's a game-changer.
Self Love Mission is not about fixing yourself, thinking positively, or doing endless inner work.
It’s about creating felt safety in the body, so love becomes something you experience — not something you try to achieve.
Through somatic breathwork and embodied practices, this work helps you move out of survival and into presence, where real and lasting change happens naturally.
When energy transforms into love, it doesn’t need to be managed or maintained. It simply becomes who you are.
It all begins with receiving a breath, and from there your path naturally unfolds.
"Within 4 months, the impossible happened. The miracle revealed itself, and I received a clear scan. I will always come back to this method because it saved my life. I think the world needs it."
— Abi Flynn, singer, songwriter and terminal cancer survivor.
A trauma-informed pathway for empaths, healers and therapists unlike any other training, for a complete, embodied framework to heal yourself and guide others.
Meet Tara Love Perry, founder of Breathe and Receive™, "I Love You, Me"® Method, Transformational Self-Love Therapy™ and Self-Love Mission.
Self Love Mission was created as a home for those who are tired of searching, fixing, and striving — and are ready to return to themselves with honesty and love.
This work brings together decades of lived experience, therapeutic training, and embodied practice, offered in a way that is gentle, grounded, and accessible.
There is no hierarchy here.
No pressure to become anything.
Everyone starts in the same place.
Love yourself enough to just begin.
Start with the free Breathe and Receive introductory course and take your first step back to yourself.
Join Tara live for guided Breathe and Receive sessions on YouTube 3 times per week.
Every Monday, Wednesday and Friday @ 8am UTC
(or catch the replays to stay connected)
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